CONSTITUENT CONTACT

Contact your U.S. senators

Choose the state where you live to find your senators’ Washington office numbers. You can speak to office staff, leave a voicemail if offered, or use an official contact form.

State or territory of residence

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Prepare a message or voicemail

Start with your name and town if you’re comfortable sharing them with the office. Say what oversight question you’re calling about and what response you’d like. An office may ask for a ZIP code or callback number.

“Hello, I’m [name] from [town, state]. I’m calling about [oversight issue]. Could the senator’s office explain [specific question or next step]? Thank you.”

Optional private draft

Your draft stays in this page. Read it aloud when you call and share personal details directly with the office if needed.

Official directories and switchboard

Calling opens your device’s dialer if available. You can also dial the displayed number yourself. The Senate directory links to each senator’s website and contact form.